Lifestyle Coaching / Whakaora Ngangahau

Lifestyle Coaching / Whakaora Ngangahau

Life’s challenges and transitions can sometimes benefit from some extra support.  We can coach you through a major life decision, a big change or a health crisis all while maximising your mental, physical and social wellbeing.

We can work with you through:

  • adapting to life as a new parent
  • retirement
  • job or role change
  • caring for others
  • adjusting to a health condition

We will listen to you first.  Then we will help you work out a practical plan that will enable you to Thrive.  Then we will support you to make your plan work.