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Helping people to thrive in life

Mental Fitness for Life / Taha Hinengaro

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Supervision / Kaiārahi

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Lifestyle Coaching / Occupational Therapy

Whakaora Ngangahau

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Welcome to Thrive


At Thrive, our aim is to enable you to live a fulfilling and satisfying life.


We work with adults of all ages. Whether you have mild mental health issues, live with a chronic condition or simply want practical direction in life, we can help you. We also provide professional supervision for a sustainable and successful work life.


Our service is for people whose everyday challenges get in the way of living a satisfying life.  Our practical and professional approach is designed to help you thrive.



What We Do

Lifestyle Coaching / Whakaora Ngangahau
Life’s challenges and transitions can sometimes benefit from some extra support. We can coach you through a major life decision, a big change or a health challenge.
Mental Fitness for Life / Taha Hinengaro
We provide practical counseling for managing the challenges of everyday living.
Occupational Therapy / Whakaora Ngangahau
Thrive provides skilled occupational therapy services for adults with issues related to lifestyle, mental health, disability or illness.
Supervision / Kaiārahi
We deliver professional and clinical supervision to health professionals.

our team


About Us


Catherine Fink and Louise Tapper run Thrive.

We are highly experienced Occupational Therapists who are experts at helping others live life to the full.

We are passionate about empowering people to do the things they want to do. Because we believe doing is good for you.