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      Aotearoa Supervision & Christchurch Occupational Therapy
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      Day: 4 October 2022

      October 4, 2022

      Switching off from work – Some practical ideas that really work.

      Do you find yourself still awake at night with thoughts of work looping through your mind? Is work endlessly the topic of your conversation and consciousness long after you’ve left the office? Do you feel so drained by work that you don’t have any energy at the weekend for family, socialising or self-care? If the…

      Catherine Fink 80 comments
      Thrive OT
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